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Tag: vitamins

Jun 18
2019

Avitaminosis in the spring: how to understand which vitamins you lack?

©                     Pixabay Spring antistress: how to recover after a long winter With the arrival of spring, most of us experience a breakdown, frequent mood swings and a decrease in performance. The reasons may be many, but the most obvious and probable of them is vitamin deficiency. Vitamins and minerals play the role of "first violins" […]

Jun 18
2019

How to take vitamins and not harm yourself – therapist's advice

Vitamin deficiency is the main reason for the increase in the incidence in the spring, but an excess of vitamins can also sometimes lead to very serious consequences, therapist at the Kravira Medical Center Elena Mikhnevich told about this to Sputnik. "The main cause of diseases in the offseason is vitamin deficiencies (vitamin deficiencies): due […]